It’s a reminder to receive the gift of life, to embrace it to the fullest because you can be the healthiest person in the entire world but if it’s out of fear, at some point, Life might remind you to breathe deeper, to exist more, to feel alive more. To Life!

As far as I can remember I’ve never been at peace. I’ve always loved the passion, the fight, the scream, the violence. For me it was a way of feeling alive. It was a way of escaping the numbness, the trauma, and not letting the darkness win. It's an exhausting way to live.

Compassion for your journey. Compassion for who you are. Compassion for where you are. Compassion for others. Having compassion is a noble feeling. You might not understand everything about a person but you can look at them with complete acceptance and respect. 

Just keep in mind that your relationship with your parents will always be reflected in your love life. If unfortunately, you’ve lost your mother at a very young age (before 6 years old), it might be more difficult for you to trust love, for the simple reason that you learned through dramatic circumstances how losing someone that you deeply love can make you suffer so much. Losing your mother in your teenager years, until 30, can also create difficulties and struggles with your partner.

Why do we waste so much energy and time on something that obviously is not for us at the moment? Why do we constantly try to force things? Why don’t we surrender and trust more? When are we going to learn that most of the time conflict is not a bad thing? When will we learn that letting go and trusting is so much more rewarding? 

The more you recognize your pain, the more you talk about what happened to you, the less risk there is to repeat the same situation. The same situation will trigger your repressed feelings and unspoken words, that’s all. Take full responsibility, share your story, acknowledge your pain so no family members from future generations will have to do it.